Elbow hyperextension injury is caused when your elbow joint is bent beyond the normal range. Your elbow joint is made up of three joints humeroradial, humeroulnar, and proximal radioulnar joints. The combination of these three joints is responsible for the free movement of the elbow. In elbow hyperextension injury these three joints are bend beyond the limit which causes ligament and tissue damage. This tissue and ligament damage can be very painful and if proper care is not given it can take chronic form.
In this article, you will read about the causes and symptoms of elbow hyperextension. I will also tell you about CBD and how CBD can help in reducing the symptoms of elbow hyperextension.
Elbow hyperextension: Causes & Symptoms
The cause of elbow hyperextension can be a number of things, the most common cause of elbow hyperextension is when your joint is bent backward more than a normal range. The damage in tissue and tear in ligament lead to inflammation and severe pain condition.
People who are involved in different sports activities like football, basketball and other vigorous physical activities like cycling, running, weightlifting and gymnastics are more prone to elbow hyperextension injury.
The other common causes that can cause elbow hyperextension are as follows,
Falling onto hand can pop up your arm joint alignment, it can lead to tissue damage or dislocation of the elbow.
The sudden movement of your elbow while falling or step off from the staircase can cause elbow hyperextension injury.
Some people are born with weak elbow ligaments, it causes frequent damage to tear to elbow ligaments.
Symptoms of Elbow hyperextension
- You will feel pain while moving or touching your elbow
- Swelling, redness, and stiffness in your elbow
- You will feel the loss of strength in your arm
- Muscle spasms
- You will have limited arm movement
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CBD is available in different forms like wax, oil, tincture, isolate and powder. These different forms of CBD have made consumption very easy.
CBD for elbow hyperextension injury
The treatment for elbow hyperextension involves the use of different medications and therapies. The other treatment option can be the use of CBD. CBD oil has shown positive evidence on the immune system because of which your body easily recovers with hyperextension. Use of CBD oil has been effective in reducing the pain in elbow hyperextension as it binds with nerve receptors in the brain that reduces the level of pain. CBD has anti-inflammatory properties because of which it reduces the swelling from the affected area.
Other treatments for elbow hyperextension
Apart from the use of medications and CBD, there are some home treatments which can help in reducing the symptoms of hyperextension.
Give some time to your elbow joint to heal. Avoid extending and flexing of your elbow for a few days, take a break from sports activities. Before returning to sports activity it is better to consult the doctor.
Apply an ice pack to the affected area it helps in reducing pain and swelling. Place the ice between thin cloth or take ice pack, gently keep rubbing it for 20 minutes thrice a day. Always remember, Never apply ice to bare skin.
Keep your elbow above the heart level, it will reduce the pain and swelling. The simplest way is to use a pillow or cushion to rest your elbow.
Use elbow brace
Using elbow brace encourages healing. If you are using elbow brace while different activities you can prevent hyperextension injury.
Conclusion On CBD for elbow hyperextension injury
Elbow hyperextension is a very common problem. It causes severe pain and swelling which stops you from performing daily activities. If you are not satisfied by the treatment of medications then you can try CBD as an alternative. CBD has shown positive evidence in reducing the symptoms of elbow hyperextension.
So if you have any suggestions regarding this article then please get in touch with the comment section.